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Deep Time Walk

A Deep Time Walk is a transformative journey through 4.6bn years of Earth history via a 4.6km walk, where each metre you walk equates to 1 million years. It provides a deep experience that invites participants to view the world differently, encouraging positive action and collective advocacy for a regenerative Earth.

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Why is forest bathing necessary?

According to the World Health Organization, stress has become a growing global problem and constitutes a risk factor for developing illnesses such as coronary heart disease, type II diabetes, and depression.

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Forest bathing

The art of forest bathing is the art of connecting with nature through our senses. All we have to do is accept the invitation… Mother Nature does the rest.

Shinrin Yoku is like a bridge. By opening our senses, it bridges the gap between us and the natural world.

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The Forest and the Trees

The forest and its therapeutic benefits

The forest represents the protective mother, the strong father or the faithful friend, who takes care of us gently.

It is a symbol of patience, stability, mutual aid and willpower.

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The Resources

In this section, you will find articles, books, videos, and websites which enabled the writing of this Shinrin Yoku Sangha site and which will allow you to feed your curiosity to know more.

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